Depression-Free, Naturally : 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

Depression-Free, Naturally : 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

Book Title: Depression-Free, Naturally : 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life

Author: Joan Mathews Larson

Format: Paperback | 375 pages

Publication Date: 01 Mar 2001

ISBN-13: 9780345435170

In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms
- Recognize the mental and physical clues that indicate biochemical imbalances
- Heal your depression and anxiety with the right vitamins and minerals
- Stabilize your mood swings and protect your well-being with essential fatty acids
- Choose the right foods for optimal mental fitness
- Rejuvenate your body with key natural hormones Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.